The StrongLifts Weight Lifting Log App is the ultimate tool for anyone looking to get stronger and see real results in the gym. With a clean and simple interface, this app takes the guesswork out of tracking your workouts and planning your strength training routine. Whether you follow the free StrongLifts 5x5 program or create your own, the app automatically increases weights for you, tracks your progress, and even tells you what to do next. With features like automatic deloading, rest timers, workout scheduling, and exercise videos, this app is truly the best weight lifting companion to help you stay motivated and focused on your fitness journey. Download StrongLifts today and take your strength training to the next level!
- User-Friendly Interface:
StrongLifts Weight Lifting Log App features a clean and intuitive interface that makes it easy to log workouts with minimal taps. It eliminates the need for typing, allowing you to focus more on your workout.
- All-in-One Solution:
The app takes care of all the thinking, tracking, and planning for you. It keeps track of your progress, tells you what to do next in your workout, and even auto-increases the weights for you. This takes the guesswork out of going to the gym and allows you to simply follow the program.
- Real Results:
StrongLifts is based on proven principles of Progressive Overload, ensuring that you push yourself and see results. The app includes a free 5x5 Strength Training Program, instructional videos, and automatic weight increases to help you stay on track and get stronger.
- Free and Pro Features:
The app offers a range of free features, including the 5x5 program, automatic weight increases, workout scheduler, progress graphs, and more. For those looking for additional customization, the Pro version allows you to log any strength training routine, create your own workouts, access a wide variety of exercises and videos, and utilize helpful calculators.
- Is StrongLifts suitable for beginners?
Yes, StrongLifts is great for beginners as it provides a simple and effective strength training program to help you get started and see results.
- Can I customize my workouts in the app?
Yes, the Pro version of StrongLifts allows you to create your own workouts, exercises, and sets/reps to tailor the program to your specific needs and goals.
- How can I track my progress in the app?
The app includes features such as workout history, progress graphs, and notes to help you track your progress and stay motivated throughout your fitness journey.
StrongLifts Weight Lifting Log App offers a user-friendly and effective solution for individuals looking to improve their strength and fitness. With its simple interface, guided programs, and customizable options, StrongLifts takes the guesswork out of weight lifting and helps users stay on track towards their goals. Whether you're a beginner or an experienced lifter, StrongLifts provides the tools and support needed to see real results and make progress in your fitness journey. Download StrongLifts today and start getting stronger!
Fitness Video
Size: 15.50MB
DownloadSize: 2.90MB
DownloadSize: 13.00MB
DownloadSize: 13.93MB
DownloadSize: 177.14MB
DownloadSize: 45.20MB
DownloadSize: 128.76MB
DownloadSize: 57.04MB
DownloadSize: 53.80MB
DownloadSize: 8.20MB
DownloadSize: 26.20MB
DownloadSize: 14.76MB
DownloadEasily search for and book Times Car Share vehicles with the タイムズカー App. View available vehicles on a map, specify dates and times, and filter options based on your preferences. Make reservations directly through the app, with the ability to extend bookings and set return locations for convenience. Receive notifications for availability and new services, and use biometric login for added security. Be cautious of device compatibility and enhance location accuracy for optimal functionality. With full network access and accurate location services, this app provides a seamless car-sharing experience. Stay informed and efficient with Times Car Share at your fingertips.
Looking for an easy way to access information and services from the Surat Municipal Corporation? Look no further than SMC App! This user-friendly mobile application allows you to easily check and pay property tax, water bills, and profession tax, as well as obtain birth and death certificates. You can also register complaints, provide feedback, and stay up-to-date on active tenders and recruitment advertisements. With features like rainfall information and elected wing details, SMC App is your one-stop solution for all things related to Surat Municipal Corporation. Download now and experience the convenience at your fingertips!
Introducing "Baby songs free Nursery rhymes" - a captivating collection of kids songs that will delight and entertain children of all ages. This amazing app features abc songs, animal songs, and educational nursery rhymes, all available offline with no internet needed. From classic nursery rhymes like "Humpty Dumpty" to popular children's songs like "Old MacDonald Had a Farm," this app offers hours of fun and learning for kids. With features like setting melodies as ringtones and a sleep timer, this app is perfect for both kids and parents. Download now and enjoy a world of music and learning at your fingertips!
Say goodbye to range anxiety and hello to hassle-free charging with Future EV. Whether you're planning a road trip or just need a quick charge, this innovative app has you covered with real-time availability of charging stations, user-friendly navigation, and even payment options all in one place. Take control of your driving experience and join the electric revolution with Future EV. Say goodbye to long waits and unexpected detours, and hello to a greener, cleaner tomorrow. Download the app now and take the first step towards a more sustainable future on the road.
Fairmatic Insurance app is the key to unlocking performance-priced insurance for your fleet. By utilizing this app, you can easily implement Fairmatic's safety measures and start saving on your insurance costs. This app provides a fair and transparent way to evaluate your drivers' performance, allowing you to reward your best drivers and coach those who need improvement. The more safely your fleet drives, the lower your monthly premiums will be, with any enhancements reflected in your price within just thirty days. Ensure you have this app downloaded and running to begin reaping the benefits of Fairmatic's innovative insurance solution today!
Looking for a beauty business ally? Look no further than the CosmoProf Beauty app! Specifically designed for professional stylists, this app is a game changer. Running low on supplies? Need products for a last-minute client? CosmoProf has got your back. With features like Quick Order for fast bulk orders, enhanced barcode scanning, and easy access to exclusive offers, this app is a must-have for any beauty professional on the go. Say goodbye to supply shortages and hello to seamless ordering and tracking. Download the CosmoProf Beauty app today and take your beauty business to the next level.
Comments
Ryan Jones
I have used several apps to guide my workouts and strength training. This is the best one yet.
Feb 17, 2025 08:14:37
Jason Evans
Highly recommend this app. I'm that impressed. I was more than happy to pay for the Stronglift Pro Lifetime access. Well worth it, too. If you're new to 5x5 workouts, this app will guide you through it all. It's all there, plus more workouts. Superb app, love it.
Feb 17, 2025 02:55:06
DJ (Hans Nolo)
Was highly recommend but I dont see what the fuss is about. It tracks basic lifts, you can do this in the notes app. I don't see enough to make it worth getting a subscription.
Feb 16, 2025 22:11:43
Andrew Lavalliere
Haven't lifted in almost 4 years and turns out I was over training before. Crazy how I was able to get back to my old physique within a month of using this app. The gains are real and it bodes well for future strength and hypertrophy. Great app
Feb 16, 2025 08:00:13
Kimberly Dougherty
Fantastic way to stay on track and reach your health goals!
Feb 14, 2025 22:58:27
Mijak
App is a bait and switch. Any useful features are pay walled and description is deceptive. Just google a workout plan and eat clean food, or use one of the many apps that aren't a deceptive bait and switch like this app. The app "Fitnotes" and a customised chatgpt created workout plan based on your goals, lifestyle and height/weight/age will save you over 60usd a year.
Feb 14, 2025 20:11:39
Hobs Kalvinesson (Hobs)
really handy in the gym, makes it easy to keep track of sets and weights so I can focus on lifting. I just subscribed to pro so that I can keep on track with warmup sets, etc.
Feb 14, 2025 14:26:24
Bradley Schieffer
One of the best apps I use and regular updates keep adding functionality with out sacrificing user experience.
Feb 13, 2025 17:45:06
steve borrer
Very good app with frequent useful updates. Now just needs Wear OS companion to be perfect
Feb 13, 2025 17:02:47