InnerHour

Size： 22.00M
Versions： 3.85
Updated： Jan 07,2025
Tags： Chat

Introduction

With InnerHour MOD APK, taking care of your mental health has never been easier or more personalized. Start your journey to a rejuvenated mind and improved well-being today with the help of InnerHour's innovative and effective approach to mental wellness.

Features of InnerHour:

> Expert Guidance: Developed by renowned doctors and psychologists, InnerHour offers therapies based on expert opinions and spiritual healing practices.

> Variety of Courses: With six self-care courses focusing on depression, anxiety, sleep, stress, anger, and happiness, InnerHour addresses prevalent mental health issues.

> Structured Learning: With over 500 tools and a four-week plan, InnerHour guides users through step-by-step exercises and self-assessment to track progress.

> Personalized Support: Users can seek advice from experienced psychologists and interact with Allie, a virtual chatbot, for additional support and stress relief.

FAQs:

> How does InnerHour help improve mental health?

InnerHour offers expert-guided therapies, self-care courses, structured learning plans, and personalized support to address various mental health issues effectively.

> Can I seek advice from psychologists through the app?

Yes, InnerHour allows users to ask for advice from experienced psychologists to enhance the effectiveness of their mental health treatments.

> How does Allie, the chatbot, help users relieve stress?

Allie, the virtual character exclusive to InnerHour, provides a platform for users to text and interact, offering a unique way to relieve stress and engage in conversations for support.

Conclusion:

InnerHour is a comprehensive mental health application that combines expert guidance, structured learning, personalized support, and innovative features like Allie to enhance users' mental well-being effectively. With a focus on addressing prevalent mental health issues and providing a user-friendly interface, InnerHour offers a valuable resource for those looking to improve their psychological stability and overall quality of life.

Rating： 4
Votes： 157
Category： Lifestyle
Language：English
Developer： InnerHour
Package Name： com.theinnerhour.b2b

Comments

Mohamed Abou Ahmed

It helps you overcome anything that is bothering you anywhere and anytime if you really want to feel calm and relaxed and happy every day you need this app I really recommend it

Jan 11, 2025 00:08:56
Tanvi Vasaniya

I recommend this place for your mental health care. It's best place with good therapist. The app suggest you therapist according your problem. It helped me a lot.

Jan 10, 2025 23:24:15
sclmjvs_

As a person who is going through severe depression and anxiety... This helps alot. Even tho Im not used to using these types of apps but this helps for sure. Peace. ❤️‍

Jan 10, 2025 06:45:36
Gl!tched Narra

It's.. meh, not great. Trying out several therapy apps and this one- kinda overwhelming. The bot talks way too fast, the activities aren't super helpful, and trying to get actual help from it is kinda hard, cuz instead of letting me address the issue, it encourages me to just keep it all in and instead, try to list positive things. Which fine, works for some people, yes, but I came here to address the issue and actually get help for it, not be ignored again-!

Jan 10, 2025 05:22:52
Earnest Lee Lewis

I used this app for a few months and it had some tips and exercises that did help me a little. However, I felt that some of the exercises were very mediocre and text book, and weren't really helpful for more serious issues. I've done therapy for a while and was recommended some mental health apps, but this one doesn't give me as much support as I require. I think it would work well for some people, but for me its just not a right fit.

Jan 10, 2025 03:13:05
Alandra Achten

I like this app a lot. I love reading the resources provided for insight into mental health and self esteem. Relief bot is pretty cute and helpful when I'm feeling down. I really enjoy the thought diffusion and guided breathing activities. I also love that I can create goals and track them- it helps me stay motivated even if I don't always complete every goal. I still feel happy just checking that I've done something.

Jan 09, 2025 17:15:38
Mint

it's been around 3 weeks since i've started using this app. before i discovered innerhour, my anxiety was very difficult to handle. but thanks to this app i've learned a lot of tips and tricks. now i can see a great improvement on my mental health! i thought there was something SERIOUSLY wrong about my health but ever since i knew how to control my anxiety and stress, those physical symptoms disappeared. hope you'll add a "forum" for people like me to interact!

Jan 09, 2025 05:34:17
Raymond Zellaha

I'm writing this to get the developer's attention. You cannot edit goals, if you want to change the time of your reminder, you have to delete and remake the goal, if it's the original body awareness exercise, you have to go through programs and find the specific part that adds it to your goals. This is not a positive, it's a hindrance. I'm competing similar apps, they don't this problem. Best fix it so I we both can achieve our goals, yes?

Jan 08, 2025 14:37:25
prithvi chauhan

The app doesn't approve OTP and the app is barring my login. Additionally when I was using the app the mental health practitioners were so unprofessional. I attended around 2-3 sessions with a psychologist and then he told me that he would be referring me to someone else without my consent. A person battling mental illness is too exhausted to navigate all of this. Such an enabling and insensitive platform

Jan 08, 2025 07:55:25