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⭐ Set a consistent sleep schedule and stick to it to regulate your sleep cycle effectively.
⭐ Experiment with different alarm tones to find the one that gently wakes you up without startling you.
⭐ Take advantage of the sleep control results to identify patterns and make necessary adjustments to improve your sleep.
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Are you looking to improve your mental and physical well-being through the power of breathing techniques? Look no further than this incredible app that offers support for practicing a variety of breathing methods. From relaxation to stress relief, improved concentration to detox effects, this app has got you covered with 13 popular breathing techniques. Whether you need a quick energy boost in the morning or a calming ritual before bed, this app is here to guide you through each breath. With detailed instructions and easy-to-follow steps, you'll be on your way to a happier and healthier you in no time.
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Comments
Scott S
It's OK strictly as a sleep monitor, but not always accurate. It will sometimes tell me that I fell asleep before I did. It doesn't use the systems alarm volume, it uses media volume. Every time you go to bed you have to make sure the media volume is turned up or you won't hear any alarm when you need to. That's if the alarm goes off. I was away from home and used this for my alarm so I could get up and catch my flight. Instead of going off, it automatically snoozed each time.
Sep 15, 2024 21:23:37
Bryant Dona
I got this application to monitor my snoring to see if my breathing was being affected by any apnea symptoms. So far it's been helpful. I'd like to give it another star if my galaxy smart watch adds to the functionality of the application.
Sep 15, 2024 19:57:51
Leeann Hales
I love the app but it's trying to make me pay a year when I can't afford that. I prefer monthly. I'm in a wheelchair and the app is really helpful but I'd like to find it easier to buy what I want not the "special" at the time
Sep 15, 2024 18:53:30
Elise van Dalen
All of a sudden I pay a lot of money for something I thought was free with my galaxy and I didn't now that I had subscribed for almost 30 euro a month! This is to much I can't miss this money monthly! I want to stop this immediately
Sep 14, 2024 21:36:52
Carmel Keylock
If my partner rolls over anytime after 4:30 am the app starts the wake up routine at full volume and stays lit up. This is 1 hour before my desired wake time. Now deleting this app! If notifications come in while app is active the sound volume is increased with no way of turning them down or off. When reached out as requested because "tap beside the phone" to snooze doesn't work the claim was that my model of phone wasn't sensitive enough, despite it recording all snores from partner
Sep 12, 2024 21:12:52
Ákos Pál Varga
I think it would be great if the app got access to the Samsung sleep data. they're a lot of data there that could make the app analytics way more precise. but it's great already
Sep 12, 2024 15:20:52
Wael Al Sabbouh
I've been using this app for few Weeks, besides monitoring my sleep with smart watch just for the sake of comparison. To be fair I was impressed when detected and recorded my snoring but unfortunately here where it ends, it wasn't dedecting the right time of faling asleep, even sometime I stay in bed for hour or two but still shows that slept after 10 minutes and it doesn't dedect any sleep interruptions, in the other hand the smart watch was more accurate in terms of duration & interruptions.
Sep 12, 2024 10:35:41
Julie Braam
I wish there was a way to categorize the sounds a little more specifically because it catches a lot of my partner's noises and I would like to filter that out
Sep 12, 2024 09:31:35
Kevin McGregor
How do I get past the free trial without subscribing?? I'm not allowing any app to access my card until I want the app. And I'm not going through the hassle of cancellation after being forced to subscribing Reply: not happening I shouldn't have to go through the hassle. I'll find something else
Sep 10, 2024 18:16:42